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Saturday, November 3, 2012

Late night/Early morning workout


It's 2:43am and I can't sleep - so instead I'll work out - I haven't worked out since Wednesday and me body sorta feels funny :( - here's my plan ( 3 times of the below)


I shall be replacing the burpees with 100 skips - I absolute hate burpees - it's an 'unnecessary evil' if you ask me :)



Live simply, Live happily and Remember your life was God's idea. Own it! Live it! Work it!
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